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Thomas Armstrong

BSC (HONS), Physiotherapist (MSC, MCSP, MHCPC)

I first became interested in injury and rehabilitation through my Irish dancing, where I competed at a competitive level for over 15 years. After experiencing my own injuries and setbacks, I saw how the right support, rehabilitation, and advice could make a huge difference not just to recovery, but to confidence. That experience stayed with me and is what first led me into a career helping others through movement and sport.

After working as a Sports Therapist for several years at Harborne Chiropractic Clinic, I went on to complete an MSc in Physiotherapy to deepen my understanding of the body, pain, and rehabilitation. Becoming a physiotherapist allowed me to move beyond hands-on treatment and focus more on helping people understand why they are in pain and what they can do to improve it. I’m passionate about being the bridge between pain and possibility, supporting people to return to the activities that matter most to them.

I believe physiotherapy is about listening, educating, and working together to build confidence through movement. I work with my patients in a way that helps them feel comfortable, understood, and involved in their recovery.

Outside of work, I keep active and stay connected to my Irish roots through dancing and traditional music. I value the role that movement, hobbies, and community play in wellbeing, and I aim to help my patients get back to the things they love too.

thomas@harbornechiropractic.co.uk