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Are you fit to ski?

Are you fit to ski?

December 19, 2016 When the cold weather blasts into town winter recreational activities and chores can pose problems for the outdoor enthusiasts whose body is not in condition....

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The Sacro-Iliac Joint

The Sacro-Iliac Joint

March 2, 2017 The joint you’ve probably never heard of! This joint can be located either side of your low back, if you feel your low back now and look for two knobbly bits,...

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Whiplash

Whiplash

March 23, 2017 Whiplash is a very common injury following a car accident. An impact causes extreme flexing of the neck which then whips in the opposite direction. This mechanism...

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Why Sitting Is The New Smoking

Why Sitting Is The New Smoking

September 15, 2017 The average person sits for six to eight hours per day according to a recent study, which has been shown to have dangerous effects on your health. Research has...

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Chiropractic Advice for Mums to be

Chiropractic Advice for Mums to be

October 25, 2017 As many new mothers can attest, the muscle strains of pregnancy are very real and can be more than just a nuisance. The average weight gain of 25 to 35 pounds,...

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Frozen Shoulder

Frozen Shoulder

March 16, 2018 Frozen shoulder, also known as adhesive capsulitis typically affects people in their 40’s to 60’s. It is not clear why people develop this extremely painful...

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