December 15, 2016 Correct use of a baby carrier is all important BABY carriers can be very beneficial for both parent and child when used properly. However certain types of carriers and incorrect positioning can pose a risk to your child’s safety, health and optimal...
December 19, 2016 A very common but often poorly diagnosed condition that we see in the clinic is Thoracic Outlet Syndrome. The vast majority of patients that present with this complaint have been often told they are suffering with carpel tunnel syndrome and have been...
December 19, 2016 When the cold weather blasts into town winter recreational activities and chores can pose problems for the outdoor enthusiasts whose body is not in condition. Winter sports such as skiing and snowboarding can cause painful muscle spasms or strains if...
March 2, 2017 The joint you’ve probably never heard of! This joint can be located either side of your low back, if you feel your low back now and look for two knobbly bits, that’s the top of your SI joint. This joint constitutes your sacrum and pelvis and it is the...
March 23, 2017 Whiplash is a very common injury following a car accident. An impact causes extreme flexing of the neck which then whips in the opposite direction. This mechanism often results in damage to ligaments, tendons and muscles of the neck. The neck is...
September 15, 2017 The average person sits for six to eight hours per day according to a recent study, which has been shown to have dangerous effects on your health. Research has found that going for a run after work a few times a week is not enough to reduce the...
